Health and Wellbeing
Empower HQ Ltd was founded in 2021 by husband and wife team Holly Lynch and Endrit Shehu.
The Barrowford based business is a Personal Training and Fitness Class facility that boasts a timetable of over 30 fitness classes per week. Classes span a huge range of approaches including HIIT training, kettlebells, pre-choreographed programs, yoga, pilates, circuits and bootcamp.
There are three personal trainers on site all qualified to degree or masters degree level with specialists areas that include pre/post natal training, injury rehabilitation, joint replacement rehabilitation, menopause support and weight loss guidance.
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empowerhq.co.uk 
Hub+
28 Oct 2024
Leverage Lancashire Business View platforms
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Reaching 50,000 members, our print, digital and event platforms offer a fantastic way to raise your business profile and help you grow.
Find out more
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