Leading by example on wellbeing

How many of us have genuinely sat and watched the aircraft evacuation procedures at the start of a flight?

Morale of the story; always help yourself before you can help others, and it’s very true! It is much more beneficial to help others be their best when we are operating at our best.

The saying goes ‘start from the ground up’, however, all successful wellbeing strategies must start from the top and filter down to the bottom.